MENU
Basil Chicken Breast
$8.50
sliced chicken breast, provolone, romaine lettuce and tomato topped with basil vinaigrette
Mediterranean Wrap
$8.50
hummus, cucumber, tomato, red onion, mozzarella cheese, romaine lettuce, served on a whole wheat wrap
Grilled Three Cheese
$7.75
melted provolone, mozzarella and cheddar cheese served with tomato and red onion
Chicken Quesadilla
$8.50
cheddar cheese, mozzarella cheese, baked chicken, peppercorn dressing, grilled with salsa on the side
Spicy Turkey Bacon Wrap
$8.50
served on a jalapeno cheddar wrap, turkey, bacon, lettuce, tomato, provolone cheese, chipotle mayo
Caesar Chicken Wrap
$8.50
whole wheat wrap with fresh romaine lettuce, baked chicken breast, parmesan cheese, crushed croutons and caesar dressing
Turkey Panini
$8.50
fresh turkey breast and provolone cheese, peppercorn ranch dressing, lettuce and tomato, served on focaccia bread
B. L. T.
$8.50
crisp bacon, lettuce, tomato and mayo served on tasty focaccia bread
Chipotle Chicken Wrap
$8.50
served on a jalapeno cheddar wrap, baked chicken, cheddar cheese, corn/bean medley, chipotle mayo
CAESAR SALAD
$8.50
romaine lettuce topped with fresh parmesan cheese, croutons, served with our homemade dressing.
HARVEST SALAD
$8.50
romaine lettuce, walnuts, dried cranberries, topped
with feta cheese, balsamic vinaigrette.
SOUPS
$3.99
made from scratch, two great choices every week.
GOODY GARDEN SALAD
$8.50
romaine lettuce, parmesan cheese, red onion, tomato, yellow and green peppers, basil vinaigrette.
GREEK SALAD
$8.50
romaine lettuce, kalamata olives, feta cheese, pepperocini, red onion, greek dressing.
MUFFINS
$1.99
blueberry, raisin bran, double chocolate, chocolate chip.
Peanut Butter Cookie
$2.25
Scones
$2.25
raspberry white mocha, cinnamon apple, blueberry.
Chocolate Chip Cookie
$2.25
Sausage Breakfast Wrap
$4.50
sausage, egg & cheese, served on a whole wheat wrap.
Bacon Breakfast Wrap
$4.50
bacon, egg & cheese, served on a whole wheat wrap.
Eastern Breakfast Wrap
$4.80
bacon, egg, cheddar cheese, red and green peppers, served on a whole wheat wrap.
Breakfast Bowl
$4.25
egg & cheese, with your choice of sausage, bacon, ham or assorted red, green and yellow peppers
Oatmeal Cranberry Nut
$3.76
Bagels
$2.11
plain, everything, cinnamon raisin
+ cream cheese ($1.00)
Ham Breakfast Wrap
$4.50
ham, egg & cheese, served on a whole wheat wrap.
Veggie Breakfast Wrap
$4.50
red, yellow & green peppers, egg & cheese, served on a whole wheat wrap.
Western Breakfast Wrap
$4.80
ham, egg, cheddar cheese, red and green peppers, served on a whole wheat wrap.
Oatmeal
$2.59
Oatmeal With Fruit
$3.76
blueberries, strawberries, raspberries and blackberries.
Low-Fat Yogurt
$3.84
an assortment of blackberries, strawberries, blueberries, and raspberries, topped with granola.
Fresh Coffee
Vanilla Latte
Americano
Caramel Macchiato
Cappuccino
Hot Tea
* loose leaf teas available in medium size only
Iced Tea
Latte
Chai Latte
Espresso
Mocha/White Mocha
Hot Chocolate
La-Tea
Steamer
Substitute almond, soy or skim milk. Add an Espresso Shot – $.85 Add Protein – $1 Add a Flavor – $.45 vanilla, caramel, hazelnut, coconut, almond, chai, cinnamon, mocha, peach, white mocha, raspberry, pumpkin spice, peppermint. SUGAR FREE – mocha, vanilla, caramel, hazelnut
Coffee Cappachillo
choose from mocha, caramel, vanilla or any other flavor you like!
Power Protein Shake
$5.98
dark chocolate sauce, peanut butter, banana, milk and vanilla protein. totals 41 grams of protein!
Vanilla Trim
$5.98
protein shake with 240 calories.
Vanilla Cream
$x.xx
caffeine free, chai, raspberry, mocha or any other flavor you may like!
Strawberry Slender
$5.98
protein shake with 240 calories.
Cookies-N-Slim
$5.98
protein shake with 240 calories.
Fruit Smoothies
Fruit puree, blended with yogurt and ice. Choose from strawberry, wildberry, peach, banana, raspberry, mango or strawberry banana. Add Protein – $1